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Are you ready for change?

Ready to shift anxiety, self-consciousness, no self-worth, zero confidence, feeling stuck and frustration
Opening at 09:30
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The tight chest, the sparrowlike heartbeat, sweaty palms, a light head, the fog.

I’ve been there. Many of my clients have been there.

Anxiety is your subconscious mind’s way of telling you that there is something wrong. Your subconscious mind wants to keep you safe always and it will have a bas...

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One thing I learnt when I taught Hypnobirthing is that fear makes things 100x worse than it needs to be. So instead of fearing anxiety let’s use it.

What if anxiety was a good thing?

What if the tight chest, mind fog, loss of appetite and shaking was a message?

A message from your mind that s...

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That voice in your head that says ‘why should you be able to do this, why do you think you’re enough for this, you’re never be able to get rid of these negative thoughts, you’ll never find the time, it’ll be hard.’

We’re going to show it that we mean business.

It’s time to stop letting anxiety ...

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Your subconscious wants to keep you safe, always. Even when it doesn’t make sense and is actually holding you back i.e. fear of public speaking.
Know that it is not your fault, your subconscious is working perfectly based on whatever experience it has received.
And there is ...

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You can find all of my offers here for Subconscious Transformation Coaching via the button below.

The Subconscious Cleanse is now available and includes a two night stay and a day of deep dive transformation. Please email if you would like to arrange a call to discuss ...

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I am back! Now as a fully certified SHIFT Method Facilitator and Subconscious Transformation Coach.

You have had a lot of experience with coaches, you know the strategies but still something is blocking you.

Or maybe you find that other people never understand you, always feeling the odd one ou...

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Currently teaching via Zoom, so no matter where you are I can run a class for you. You can even attend in pyjamas (I'm pro-choice after all).

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2 years ago
I couldn't recommend Jo (Fearless Mother) enough! This is my second pregnancy and I couldn't believe how much I didn't know first time around but wished I did by the end of the course. Just knowing my rights in pregnancy and giving birth has made a huge difference to my confidence and I look forward to taking on another labour. Jo doesn't just give you hypnobirthing for labour, you can use it during pregnancy, motherhood trials and in everyday life. Jo also gives you advice and tips for healing after giving birth to. It is a very relaxed yet informative course and you feel very at ease around Jo and her home quite quickly. All in all I am pleased I did a hypnobirthing course with Jo and I can't wait to share my positive birth story with her! Ready and empowered to trust in my body! Thank you Jo! x
- Nicola S
a year ago
EASE is the word I would use for Jo. I felt 100% at ease during our session. She was also very intuitive. I give her ⭐️⭐️⭐️⭐️⭐️ And would recommend her to anyone
- DeDe A
a year ago
Jo is very calming and made me feel at ease immediately, she was able to help me around my relationship with my daughter and help pin point things that could help improve our relationship, thank you Jo.
- Helen P

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Opening Hours

Mon:8:30 – 9:30 pm
Wed:8:30 – 9:30 pm
Thu:8:30 – 9:30 pm
Sun:9:30 am – 4:00 pm
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